BrainSpotting: Recognizing and Processing Trauma Through the visual field
At Neuron and Rose, we are dedicated to providing inclusive and affirming therapy services for individuals of all neurodivergent identities, which means being on the forefront of the best practices offered in our field. It is with great excitement that we introduce our latest offering: Brainspotting Therapy. This innovative approach to therapy is specifically designed to support neurodivergent individuals in processing trauma and achieving emotional healing.
Understanding Brainspotting Therapy
Brainspotting therapy is a groundbreaking therapeutic approach that utilizes the connection between the visual field and the subcortical brain to access and process unprocessed trauma. Developed by Dr. David Grand in 2003, Brainspotting builds upon the principles of Eye Movement Desensitization and Reprocessing (EMDR) therapy, offering a unique and effective method for trauma resolution.
Unlike traditional talk therapy or EMDR, Brainspotting does not require individuals to verbally recount or relive traumatic experiences in order to facilitate healing. Instead, therapists use specific points in the client's visual field, known as "brainspots," to access the subcortical brain where trauma is stored. By focusing on these brainspots, individuals are able to access and process traumatic memories in a safe and non-invasive manner.
The Science Behind Brainspotting
Dr. David Grand discovered that the eye position influences brain activity, particularly in the subcortical regions responsible for motion, emotions, consciousness, and learning. Through Brainspotting therapy, therapists are able to locate and target these specific areas of the brain to facilitate healing and emotional regulation.
One of the key benefits of Brainspotting therapy is its ability to bypass the cognitive processing centers of the brain, allowing individuals to access and process trauma on a subconscious level. This makes Brainspotting particularly well-suited for neurodivergent individuals who may struggle with verbal communication or traditional talk therapy methods.
Benefits of Brainspotting Therapy
There are several benefits to Brainspotting therapy, especially for neurodivergent individuals:
Non-Verbal Processing: Brainspotting therapy does not rely on verbal communication, making it accessible for individuals who may struggle with expressive language or communication challenges.
Trauma Resolution: Brainspotting therapy offers a gentle and effective way to process trauma without the need to relive or recount traumatic experiences.
Neurodivergent-Affirming: Brainspotting therapy honors the unique neurodivergent experiences of each individual, providing a safe and affirming space for emotional healing.
Non-Invasive: Unlike some forms of therapy, Brainspotting does not require physical touch or exposure to potentially triggering stimuli, making it a non-invasive option for trauma processing.
Evidence-Based: Brainspotting therapy is supported by research and has been shown to be effective in treating a wide range of trauma-related conditions.
Accessibility and Inclusivity
At Neuron and Rose, we are committed to promoting accessibility and inclusivity in all aspects of our services. Our Brainspotting therapy sessions are conducted by trained and experienced therapists who specialize in working with neurodivergent individuals. We strive to create a welcoming and affirming environment where all individuals feel supported and valued.
Get Started Today
If you are a neurodivergent individual seeking trauma-informed therapy, we invite you to explore the benefits of Brainspotting therapy with us. Our team of compassionate and skilled therapists is here to support you on your journey towards healing and emotional well-being.
To learn more about Brainspotting therapy or to schedule a session, please visit our contact page. We look forward to partnering with you in your pursuit of healing and empowerment.
