What are the Sources of Anxiety for autistic people and How to Deal with it
Anxiety is a natural response to uncertainty—it’s a survival mechanism built into us so we can survive in the wild. When we don’t know what to expect, our body switches into danger mode and starts looking for dangers
What Is Childhood Trauma
There’s a narrative in our world that the solution to every problem is to grit your teeth, shrug off the pain, and keep moving. Which, when you think about it, sounds less like a solution and more like a recipe for disaster.
Adults & Autism- How To Get Tested For It
It would be nice if an autism diagnosis were something simple. It’s only recently that we’ve started to understand autism as a spectrum—one that isn’t even linear in fact.